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Samantha M Harden, PhD, 500 RYT | The Flourishing Professor
This series combines the neuroscience of movement (dance) with the primary energy centers of yoga (chakras) and the public health message of "move your way."
Promo Video
Click the video to the left for promotional information about the neuroscience and public health benefits that drove the creation of this sequence!
Full Sequence
How to use this sequence
Some strategies for using this sequence in your communities.
Let us know what questions or needs you have!
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